Massage is defined as a systematic and scientific manipulation of the soft tissues of the body for the purpose of obtaining and maintaining health. There are many benefits to massage therapy. Massage has a serious impact on the health and functioning of the body and affects virtually every system of the the body. Massage reduces stress, increases blood circulation, decreases pain, enhances immune system functioning in the body and promotes relaxation, just to name a few. I invite you to experience the perfect balance of health, wellness and relaxation with a massage today.
Be Healthy, Be Well.....Naturally
The practice of massage includes a wide variety of modalities that enhance the whole mind, body, spirit experience. Here is a list of massage modalities that I presently offer and a brief description of each.
My signature massage consists of a variety of massage techniques exclusively tailored to fit the needs of each individual client. This massage leaves the body feeling renewed, refreshed and relaxed.
"Spiritually guided life force energy." It's in everyone. This is a powerful ancient technique used for stress reduction and relaxation. Some of the many benefits of Reiki include relief of physical pain, muscle spasms, cramps and headaches. Reiki speeds up healing and detoxifies the body. A modality that doesn't require the removal of clothes, Reiki promotes healing on all levels, physical, emotional, mental and spiritual.
Deep Tissue/Sports Massage
A massage that is sure to relieve aches and pains that are fitness related or associated with repetitive movement. This massage focuses on the underlying fascia and tissues deeper into the muscles. Healing techniques along with passive stretching work are used to energize and rehabilitate the body.
Neuromuscular Massage (NMT)
A form of massage that focuses on balancing the central nervous system with the musculoskeletal system using trigger points. This therapy provides relief from chronic pain and postural problems that may occur in the body due to stress, accident or injury.
Hot Stone Massage
Lie back, relax and let the pain and stress slowly melt away as soothing, hot basalt stones relax the muscles from head to toe.